Weigh In record (no journal entry) for 20 August 2017
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71.1 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2196 kcal
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Fat: 137.36g | Prot: 179.34g | Carbs: 56.38g.
Breakfast: Patacones, Alpina Queso Doble Crema, Huevo Cocido, Lomo de Cerdo (Entero, Magro Solamente). Lunch: Aceite de Girasol, Trucha Arco Iris Salvaje, Pepino (con Cáscara), Zanahoria, Lechuga de Hoja Verde, Tomates, Cebollas, Papa (Cuerpo y Cáscara). Dinner: Trucha al Horno o a la Parrilla, Huevo Cocido. Snacks/Other: Coco, Grasco la Fina MARGARINA de MESA y COCINA. more...
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Gaining 7 kg a Week
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pedroalejo2504's Weight History
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