Weigh In record (no journal entry) for 20 August 2017
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76 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 127.69g | Prot: 127.16g | Carbs: 29.84g.
Lunch: Aceite de Oliva Extra Virgen, Huevo Duro, Aguacate, Champiñones, Ternera Magra. Dinner: Calabacín, Aceite de Oliva, Hacendado Pipas de Calabaza Naturales, La Sirena Salmón. more...
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Losing 0.7 kg a Week
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marcosgm93's Weight History
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