Weigh In record (no journal entry) for 20 August 2017
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59.7 kg
Lost so far: 5.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2197 kcal
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Fat: 138.59g | Prot: 43.58g | Carbs: 329.26g.
Breakfast: Beurre, Marque Repère Confiture Fraise, Joker 100% Pur Jus Multifruit, Baguette. Lunch: Crème Chantilly, Carte D'Or Glace Vanille, Melon, Lay's Chips à l'ancienne. Dinner: Vinaigrette, Carottes, Saucisson Sec, Vin Muscat, Carrefour Crème Dessert Chocolat Noir, Lay's Chips à l'ancienne, Coca-Cola Coca-Cola, Melon, LU Tuc Original. Snacks/Other: Sucre, Yoplait Petit Suisse, Gâteau au Yaourt, Kojak Sucettes. more...
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1834 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Bicycling (fast) - 24/kph - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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