Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Foxypaws
Journal
19 Aug 17
Foxypaws's Journal, 19 Aug 17
Foxypaws's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 August 2017
95.4 kg
Lost so far:
26.1 kg
.
Still to go:
13.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 August 2017:
778 kcal
Fat: 55.81g | Prot: 60.18g | Carbs: 4.87g.
Breakfast:
Scrambled Egg (Whole, Cooked), Simple Truth Thick Sliced Uncured Hardwood Smoked Bacon, Coffee (made from Ground).
Lunch:
Coffee (made from Ground), Kerrygold Pure Irish Butter, Salmon.
Snacks/Other:
Hannaford Extra Sharp Cheddar Cheese, Coffee.
more...
2926 kcal
Exercise:
Mowing Lawn - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Foxypaws's Weight History
View Complete History