katiabecerrakon's Journal, 19 Aug 17

Weigh In record (no journal entry) for 19 August 2017
61 kg Lost so far: 1 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2017:
2627 kcal Fat: 116.84g | Prot: 150.95g | Carbs: 245.19g.   Breakfast: Bové Leche Entera, Aladino Crema de Cacahuate Crunchy, Moras, Plátano, Hershey's Cocoa 100% Natural, Queso de Cabra, Queso Panela, Queso Camembert, Queso Manchego, FUD Virginia Jamon de Pavo, Bimbo Pan Integral Cero Cero, Huevo. Lunch: Jitomate, Brócoli, Lechuga, Espinacas, Queso de Cabra, Aguacate, Arroz Blanco, Frijoles Cocidos, Queso Manchego, Pechuga de Pollo a la Plancha. Dinner: Plátano, Aladino Crema de Cacahuate Crunchy. Snacks/Other: Hershey's Cocoa 100% Natural, World Table Leche de Soya Light, Chock-Obleas Obleas de Amaranto Rellenas de Chocolate, Pan Dulce, Starbucks Café Latte (Grande). more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


katiabecerrakon's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.