Weigh In record (no journal entry) for 19 August 2017
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86.5 kg
Lost so far: 10.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 28.21g | Prot: 166.87g | Carbs: 2.66g.
Breakfast: Huevo, Huevos Guillen Claras de Huevo Pasteurizadas. Lunch: Hacendado Pechuga Fileteada de Pollo. more...
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Gaining 0.0 kg a Week
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