Weigh In record (no journal entry) for 19 August 2017
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68.9 kg
Lost so far: 41.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 31.89g | Prot: 55.37g | Carbs: 71.25g.
Breakfast: AH AH Saksische Leverworst 100Gram, Becel Becel Omega 3+ met Visolie, AH Puur & Eerlijk Biologisch Volkoren Beschuit, Zonnatura Aardbei 75% Fruit, Fage Griekse Yoghurt Total 0%. Lunch: Becel Becel Omega 3+ met Visolie, AH Les Pain Boulogne Meergranen, De Ruijter Vlokken Puur, Becel Becel Omega 3+ met Visolie, AH Vezelrijk Meergranen Brood, Stegeman Leverworst, Becel Becel Omega 3+ met Visolie, AH Vezelrijk Meergranen Brood, Milner Extra Gerijpt 30+ Kaas. more...
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Losing 2.8 kg a Week
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Maaike BV's Weight History
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