Weigh In record (no journal entry) for 19 August 2017
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61.1 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2790 kcal
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Fat: 24.13g | Prot: 129.54g | Carbs: 506.52g.
Breakfast: sciroppo d'acero, muesli classico, Myprotein Omega 3, Myprotein Glutammina, Fage Yogurt Greco Total 0%, Banana. Lunch: Pomodori, Vivi Verde Coop Seitan Naturale (.), Ecor Riso Basmati Integrale, Sugo di Pomodoro. Dinner: Ecor Fagioli Neri Cotti (.), pasta di semola, Sugo di Pomodoro. Snacks/Other: Pane Integrale, NaturaSí Gallette di Riso Integrale senza Sale Aggiunto, Fage Yogurt Greco Total 0%, Rapunzel Sciroppo d'acero, NaturaSí Muesli Classico, Myprotein (Creapure) Creatina Monoidrato (Myprotein), Banana. more...
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Gaining 2.8 kg a Week
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ArieteGenova's Weight History
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