Weigh In record (no journal entry) for 18 August 2017
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59.6 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 51.05g | Prot: 105.82g | Carbs: 74.09g.
Breakfast: Aleca Pão de Castanha, Café (Infusão). Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Tomates, Couve Manteiga Crua, Peito de Frango, Abobrinha Refogada. Dinner: Philadelphia Cream Cheese Original, Camarão Empanado Frito, Sashimi de Salmão. Snacks/Other: Kibon Sorvete de Creme, Brownie, Growth Supplements Six Protein. more...
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Losing 0.2 kg a Week
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GiseleQuirino's Weight History
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