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ate more fat yesterday!
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96.6 kg
Lost so far: 5.7 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1879 kcal
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Fat: 145.72g | Prot: 101.29g | Carbs: 41.50g.
Lunch: Animal Fat or Drippings, Bacon, Zucchini, Cornish Game Hen (Skin Not Eaten), Macadamia Nuts. Dinner: Olive Garden Light Italian Dressing, Mixed Salad Greens, Mozzarella Cheese (Whole Milk), Johnsonville Sweet Italian Sausage, Cooked Spaghetti Squash. Snacks/Other: Hannaford Extra Sharp Cheddar Cheese. more...
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Losing 2.2 kg a Week
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QueenBee17's Weight History
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