Weigh In record (no journal entry) for 18 August 2017
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62.5 kg
Lost so far: 4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 15.85g | Prot: 74.63g | Carbs: 37.12g.
Breakfast: La Serenísima Leche Descremada, Green Hills Té, Sadia Jamón Cocido, Macrobiotica Galletas De Arroz Con Sal. Dinner: Vino Cabernet Sauvignon, Chocolate en Polvo (sin Endulzante), Tregar Queso Blanco Light, Tregar Queso Blanco Light, Pechuga de Pollo sin Piel, Tregar Queso Blanco Light, Sadia Jamón Cocido. Snacks/Other: Sadia Jamón Cocido. more...
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Losing 11.9 kg a Week
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monicakim23777's Weight History
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