Weigh In record (no journal entry) for 18 August 2017
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59.9 kg
Lost so far: 5.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2152 kcal
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Fat: 147.25g | Prot: 51.68g | Carbs: 364.24g.
Breakfast: Nutella Nutella, Harry's Brioche. Lunch: Prêt à Manger Salade de Fruits, Coca-Cola Coca-Cola, Les Croisés Gruyère, Panzani Coquillettes. Dinner: Marque Repère Confiture Fraise, Nutella Nutella, Coca-Cola Coca-Cola, Sucre, Beurre, Crêpes Nature. Snacks/Other: Nutella Nutella, Harry's Brioche, Sucre, Yoplait Petit Suisse, Pêches, Kojak Sucettes. more...
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2072 kcal
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Exercise:
Bicycling (fast) - 24/kph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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