Olivierplus's Journal, 18 Aug 17

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Weigh In record (no journal entry) for 18 August 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2017:

2056 kcal

Fat: 111.70g | Prot: 89.34g | Carbs: 169.19g. Breakfast: Crêpe au Chocolat Fourré. Lunch: Encornets, Panzani Coquillettes, Danone Yaourt Nature Velouté. Dinner: Cornet de Glace, Poitrine de Porc, Saucisse de Porc Fraîche, Merguez. Snacks/Other: Beignets Sucrés ou Dorés. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 18 Aug 17

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Olivierplus's Weight History