Weigh In record (no journal entry) for 18 August 2017
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53.9 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 28.91g | Prot: 65.77g | Carbs: 87.82g.
Breakfast: Тануки Роллы Филадельфия, Конфета, Кофе с Молоком. Lunch: Клементины, Куриный Бульон, Куриные Бедрышки, Кофе Латте. more...
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Losing 2.8 kg a Week
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akompankova's Weight History
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