Weigh In record (no journal entry) for 18 August 2017
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97.2 kg
Lost so far: 4.3 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 43.71g | Prot: 52.62g | Carbs: 117.15g.
Lunch: Tomates, Concombre (Pelé), Carrefour Mimolette, Herta Le Bon Paris à l'étouffée (45g), Kühne Oignons Frits, Auchan Sauce Vinaigrette A l'huile d'olive, Auchan Fromage Blanc 0%, Auchan Carottes Râpées, Bonduelle Feuille de Chêne. Dinner: Auchan Pain de Mie Complet Spécial Sandwich, Auchan Banane, Oeuf Dur, Auchan Bio Coquillettes. Snacks/Other: Casino Pain de Mie Complet Spécial Sandwich, Monoprix Bio Chocolat Noir 74%. more...
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2427 kcal
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Exercise:
Jumping Jacks (Star Jumps) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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