Weigh In record (no journal entry) for 18 August 2017
|
74.1 kg
Lost so far: 28.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
1208 kcal
|
Fat: 40.97g | Prot: 84.72g | Carbs: 136.26g.
Lunch: Kirschtomaten, K-Classic Thunfisch in Eigenem Saft, Wachtelei, Penny To Go Salatbox Vegetarisch. Dinner: Kokosöl, Zuckeraprikosen, Paprika, Grüne Brechbohnen, Tomaten, Kaufland Vegetarische Lasagne. Snacks/Other: Nord Fresh Eukalyptus Menthol Bonbons, Ritter Sport Trauben Nuss, Fiore Mio Amarettini. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|