Weigh In record (no journal entry) for 03 April 2012
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133.8 kg
Lost so far: 8.2 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 62.80g | Prot: 65.76g | Carbs: 195.40g.
Breakfast: 2% Reduced Fat Milk, Multi Grain Cheerios. Lunch: Garden veggie straws, Mount Olive dill sandwich slices, Pepsi Max (8 fl oz), Kraft mayo, Hillshire Farm oven roasted turkey, wonder soft wheat. Dinner: pepsi max, Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: great value 2% Milk, multigrain cheerios. more...
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3768 kcal
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Exercise:
Housework - 2 hours, Sleeping - 8 hours, Resting - 13 hours and 44 minutes, Walking (moderate) - 5/kph - 16 minutes. more...
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steady weight
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weaverj86's Weight History
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