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julia17790
Journal
17 Aug 17
julia17790's Journal, 17 Aug 17
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Weigh In record (no journal entry) for 17 August 2017
69.4 kg
Lost so far:
5.6 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 August 2017:
1706 kcal
Fat: 72.00g | Prot: 68.70g | Carbs: 204.87g.
Breakfast:
Пирожное Чёрный Принц, Кофе.
Lunch:
Каждый День Голубцы с Мясом и Рисом, Котлета по-Киевски.
Dinner:
Лента Молоко Сгущенное Цельное с Сахаром, Блины на Кефире.
Snacks/Other:
Печёночные Оладьи, Печёночные Оладьи, Арбуз, Арбуз.
more...
1982 kcal
Exercise:
Sleeping - 8 hours and 1 minute, Breastfeeding - 4 hours, Resting - 11 hours and 59 minutes.
more...
Losing 39.2 kg a Week
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julia17790's Weight History
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