Olivierplus's Journal, 17 Aug 17

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Weigh In record (no journal entry) for 17 August 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2017:

1453 kcal

Fat: 52.19g | Prot: 73.39g | Carbs: 169.08g. Breakfast: Carrefour Discount Biscuits Chocolat au Lait. Lunch: Pain aux Céréales, Rôti de Porc, Brugnon. Dinner: Cornet de Glace, Carrefour Pommes Noisettes, Encornets. Snacks/Other: Ker Cadelac Quatre-Quarts, Crêpe au Chocolat Fourré. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 17 Aug 17

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Olivierplus's Weight History