Weigh In record (no journal entry) for 17 August 2017
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68.3 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2587 kcal
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Fat: 58.73g | Prot: 196.14g | Carbs: 303.77g.
Breakfast: Alpro Lait Amande Coco, Whey Protéine, Quaker Flocons d'avoine. Lunch: Fleury Michon Blanc de Poulet Doré au Four (40g), Auchan Pain de Mie Complet Spécial Sandwich. Dinner: Fleury Michon Blanc de Poulet Doré au Four (40g), Herta Knacki Poulet, Bjorg Galettes de Maïs, Bonduelle Mâche. Snacks/Other: Auchan Pain de Mie Complet Spécial Sandwich, Myprotein BCAA, Auchan Pain de Mie Complet Spécial Sandwich, Amandes, Café, Banane, Auchan Fromage Blanc 0%, Thé Vert, Whey Protéine. more...
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Losing 2.8 kg a Week
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pivertvert's Weight History
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