Weigh In record (no journal entry) for 17 August 2017
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101.9 kg
Lost so far: 1.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 23.39g | Prot: 68.68g | Carbs: 68.05g.
Breakfast: Penny Markt Körniger Frischkäse, Burger Knäcke Urtyp, Netto Frischkäsezubereitung, Edeka Bio Möhrensaft, Aldi Putenbrustfilet, Tee. Lunch: Fischsolianka. Snacks/Other: Wassermelone, Müller Reine Buttermilch, Biscoteria Stracciatella Kuchen, Beste Ernte Williams-Christ-Birnen. more...
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Gaining 2.1 kg a Week
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Briedel123's Weight History
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