Weigh In record (no journal entry) for 16 August 2017
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91.6 kg
Lost so far: 1.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2345 kcal
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Fat: 108.92g | Prot: 92.45g | Carbs: 256.95g.
Lunch: Bakery Fresh Oatmeal Raisin Cookies, Frankfurter or Hot Dog on Bun. Dinner: Espaguetis con Salsa de Tomate y Albóndigas, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Maní, Pan Dulce, Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. more...
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Gaining 0.0 kg a Week
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smoke500's Weight History
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