Weigh In record (no journal entry) for 16 August 2017
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105.2 kg
Lost so far: 11.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 39.01g | Prot: 131.10g | Carbs: 127.16g.
Breakfast: Union Yerba Mate, Misky Turron de Mani. Lunch: Vacío, Vacío, Calabaza Cocinada. Dinner: Peras, Calabaza Cocinada, Zapallito Verde, Pechugas de Pollo (o Cocidas), Pollo (sin Comer la Piel), Exquisita Gelatina Light. Snacks/Other: Tostadas de Pan Integral, SanCor Queso Untable por Salut Light, Café con Leche Descremada. more...
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Losing 2.1 kg a Week
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