Weigh In record (no journal entry) for 16 August 2017
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83 kg
Lost so far: 15 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 33.16g | Prot: 23.67g | Carbs: 171.80g.
Breakfast: Bimbo Tostadas Integrales, Café con Azúcar Aligerado, Pre-Endulzado. Lunch: Arroz con Pollo. Dinner: Piña, Maíz en la Mazorca con Mantequilla. Snacks/Other: Caramelos Duros, Caramelos Duros, Caramelos Duros, Caramelos Duros, Churros, Churros. more...
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steady weight
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jamecabralesg's Weight History
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