Weigh In record (no journal entry) for 17 August 2017
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72 kg
Lost so far: 9.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 47.88g | Prot: 66.74g | Carbs: 156.92g.
Breakfast: 비트, 바나나, 사과, 불가리스 불가리스 사과. Lunch: 밥, 해물된장찌개. Dinner: 뒷고기, 뒷고기. more...
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Gaining 2.1 kg a Week
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nature7999's Weight History
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