Weigh In record (no journal entry) for 17 August 2017
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50.7 kg
Lost so far: 29.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 18.28g | Prot: 18.51g | Carbs: 47.43g.
Breakfast: Gloria Jeans Classic Hot Chocolate Soy Milk (Regular), Cheese and Tomato Sandwich. more...
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Gaining 0.2 kg a Week
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