Weigh In record (no journal entry) for 16 August 2017
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64.5 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2009 kcal
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Fat: 149.54g | Prot: 121.43g | Carbs: 60.71g.
Breakfast: Sal Marina, Café Colado, Bicarbonato de Sodio, Sucaryl Sucralosa. Lunch: Nueces, Queso Roquefort, Cebollas, SanCor Manteca Clásica, Sal Marina, Tregar Crema de Leche, Tendón Vacuno Beef Tendom, Jengibre.... (Molido..), Cúrcuma, Riñon, Ajo, Coliflor, Palta, M Z ...Ticucho Morcilla M Z Ticucho, Chucrut (Sólidos y Líquidos, Enlatados), Queso Roquefort. Dinner: Bicarbonato de Sodio, Sucaryl Sucralosa, Café Colado, Sal Marina. Snacks/Other: Nueces, Arándanos Agrios, Finlandia Queso Procesado Clásico, Tregar Crema de Leche, Extracto de Vainilla, Sucaryl Sucralosa, Almendras, Mapsa Cacao.. (Repostero) Mapsa, Aceite de Coco, Sal Marina, Tregar Queso Cremoso. more...
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2061 kcal
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Exercise:
Driving - 2 hours and 29 minutes, Stretching (yoga) - 40 minutes, preparar agua y baño - 20 minutes, ver tv - 4 hours, Lev desay vest - 30 minutes, Sleeping - 8 hours, Resting - 1 hour and 23 minutes, podometro - 1 hour and 38 minutes, estudiar tomar café - 3 hours, cocinar comer lavar platos - 2 hours. more...
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Gaining 1.8 kg a Week
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diegodiaz laguzzi's Weight History
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