Weigh In record (no journal entry) for 16 August 2017
|
49.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
303 kcal
|
Fat: 12.57g | Prot: 22.78g | Carbs: 23.28g.
Breakfast: Croissant, Café, Alpina Leche Deslactosada. Lunch: Mojarra. Snacks/Other: Silk Leche de Almendras, Café. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|