Weigh In record (no journal entry) for 16 August 2017
|
88.8 kg
Lost so far: 15.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
221 kcal
|
Fat: 7.89g | Prot: 31.11g | Carbs: 5.55g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Frango Grelhado (Pele Não Consumida). more...
|
Losing 0.7 kg a Week
|
Comments
|
almeidadanieli's Weight History
|