almeidadanieli's Journal, 16 Aug 17

Weigh In record (no journal entry) for 16 August 2017
88.8 kg Lost so far: 15.2 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2017:
221 kcal Fat: 7.89g | Prot: 31.11g | Carbs: 5.55g.   Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Frango Grelhado (Pele Não Consumida). more...
2797 kcal Exercise: Zumba - 1 hour, Resting - 23 hours. more...
Losing 0.7 kg a Week

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Chegandoooooo rs 
16 Aug 17 by member: almeidadanieli



almeidadanieli's Weight History


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