fabioiron10's Journal, 16 Aug 17

Agora vou controlar a alimentação visando também controlar a pressão sanguínea ...

97.5 kg Lost so far: 0 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2017:

215 kcal

Fat: 8.12g | Prot: 5.89g | Carbs: 32.41g. Breakfast: Limão, Piraquê Biscoito Agua Gergelim. more...

2785 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week


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fabioiron10's Weight History