Weigh In record (no journal entry) for 16 August 2017
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72.1 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2082 kcal
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Fat: 105.49g | Prot: 172.67g | Carbs: 105.60g.
Breakfast: Grasco la Fina MARGARINA de MESA y COCINA, Patacones, Huevo Cocido. Lunch: Aceite de Girasol, Trucha al Horno o a la Parrilla, Pimentón, Cebollas, Pepino (con Cáscara), Zanahoria, Papa (Cuerpo y Cáscara), Tomates. Dinner: Papa (Cuerpo y Cáscara), Tomates Cherry, Pepino (con Cáscara), Cebollas, Zanahoria, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa). more...
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Losing 1.6 kg a Week
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pedroalejo2504's Weight History
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