Weigh In record (no journal entry) for 16 August 2017
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75.8 kg
Lost so far: 2.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 16.53g | Prot: 30.67g | Carbs: 59.44g.
Breakfast: Яблоко Голден, President Творог 0,2%. Lunch: Верес Кукуруза Консервированная. Snacks/Other: Вода, Сыр Чеддер, Бутерброд с Колбасой, Вода. more...
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Losing 2.6 kg a Week
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m.polevaya's Weight History
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