Weigh In record (no journal entry) for 16 August 2017
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58 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 58.23g | Prot: 16.52g | Carbs: 157.28g.
Breakfast: Greenfield Чай Черный, Мёд. Lunch: Овсянка Запаренная, Огурец (с Кожурой), Помидоры. Dinner: Салат Овощной с Маслом. Snacks/Other: Яблоко. more...
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steady weight
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rozan_lena's Weight History
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