Weigh In record (no journal entry) for 16 August 2017
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58 kg
Lost so far: 14.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 62.97g | Prot: 94.53g | Carbs: 116.77g.
Breakfast: Tarta de Cebolla y Queso Individual, La Paulina Port Salut Light, La Serenísima Leche Descremada, Bimbo Pan de Salvado Light. Lunch: Tarta de Cebolla y Queso Individual. Dinner: Ensalada de Frutas, Aceite de Oliva, Lechuga, Tomate de Árbol, Lomo de Cerdo (Costillas Estilo Campestre). Snacks/Other: La Serenísima Leche Descremada, La Serenísima Leche Descremada, Finlandia Queso Crema Light, Bagley Galletitas de Salvado, Dia Mermelada de Frambuesa Light. more...
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Losing 0.4 kg a Week
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ValeMoure's Weight History
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