Weigh In record (no journal entry) for 15 August 2017
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63.8 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 86.52g | Prot: 58.26g | Carbs: 189.70g.
Breakfast: Peanut Butter, Vanilla Ice Creams, Plain Pancakes. Lunch: Ham and Cheese Croissant Sandwich, Starbucks Vanilla Latte (Grande). Dinner: Great Value Caramel Apple Lattice Pie, Magnum Mini Gold, Ground Pork, White Rice, Bell Peppers. Snacks/Other: Peach, Pears. more...
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steady weight
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Tanya Mittvoch's Weight History
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