Weigh In record (no journal entry) for 16 August 2017
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71.7 kg
Lost so far: 9.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 11.69g | Prot: 24.59g | Carbs: 116.65g.
Breakfast: 커피 (인스턴트 분말). Lunch: 만두튀김, 만두튀김, 만두튀김, 봉평촌 메밀국수. Dinner: 복숭아. more...
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Losing 0.7 kg a Week
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nature7999's Weight History
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