Weigh In record (no journal entry) for 15 August 2017
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73 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
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1509 kcal
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Fat: 34.04g | Prot: 42.97g | Carbs: 277.62g.
Breakfast: Marilan Biscoito Água e Sal, Batata Doce Cozida, Vitao Granola Tradicional Original, Quaker Aveia em Flocos, Banana Prata. Lunch: Melão, Cenouras Cozidas, Beterrabas, Alface, Sopa de Legumes. Dinner: Maçã, Leão Chá Preto, Marilan Biscoito Água e Sal, Bauducco Torrada Multigrãos (2). Snacks/Other: Mãe Terra Granola Caseira Tradicional, Quaker Aveia em Flocos, Melão, Kiwi, Banana Prata. more...
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2162 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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grazieleg's Weight History
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