Weigh In record (no journal entry) for 15 August 2017
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83 kg
Lost so far: 15 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 28.16g | Prot: 45.57g | Carbs: 135.39g.
Breakfast: Café con Azúcar Aligerado, Pre-Endulzado, Bimbo Tostadas Integrales. Lunch: Lentejas Hervidas, Bistec de Res. Dinner: Piña, Piña. Snacks/Other: Colombina Galleta con Helado, Margarita Papas Ondulas Tomate. more...
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Losing 3.5 kg a Week
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jamecabralesg's Weight History
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