YEAH!!!!!!! Hopefully I can keep this up and continue to lose. I DO NOT want to be back in the 200's.
|
90.6 kg
Lost so far: 0.5 kg.
Still to go: 27.1 kg.
Diet followed: 100%.
|
|
1278 kcal
|
Fat: 42.51g | Prot: 64.10g | Carbs: 163.68g.
Breakfast: organic cane sugar, milk, coffee, thomas english muffin, Egg. Lunch: Cheese Filled Ravioli. Dinner: low fat ranch, potato salad, 2% milk, crispy onion, feta cheese, chicken, spinach, lettuce. Snacks/Other: milk, organic cane sugar, coffee, prunes, starbucks tea. more...
|
|
2764 kcal
|
Exercise:
Exercise machine (moderate) - 15 minutes, Driving - 45 minutes, Desk Work - 7 hours, Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
|
Losing 3.2 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Hey this is Liz. I changed my user name to Cutie.
11 Apr 12 by member: Cutie
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jjohnson04's Weight History
|