Weigh In record (no journal entry) for 15 August 2017
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80 kg
Lost so far: 7.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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192 kcal
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Fat: 9.33g | Prot: 11.98g | Carbs: 18.70g.
Breakfast: Café com Leite Integral. Lunch: Almôndegas de Carne de Vaca, Ovo de Codorna, Couve-Flor, Quiabo Cozido. Snacks/Other: Dr. Oetker Gelatina Zero. more...
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Losing 0.1 kg a Week
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babyPereira's Weight History
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