Weigh In record (no journal entry) for 15 August 2017
|
57.7 kg
Lost so far: 18.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1332 kcal
|
Fat: 53.89g | Prot: 109.85g | Carbs: 113.56g.
Breakfast: Милава Творог 6%, Яйцо, Грецкие Орехи, Геркулес Овсяные Хлопья, Банан, Черника. Lunch: Galbani Моцарелла, Укроп, Укроп, Шампиньоны, Prisma Томат Розовый, Баклажан, Кабачок. Dinner: Грудка Индейки. Snacks/Other: Черника. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElenaDeSimon's Weight History
|