Weigh In record (no journal entry) for 15 August 2017
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69.1 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2596 kcal
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Fat: 52.87g | Prot: 185.67g | Carbs: 325.55g.
Breakfast: Alpro Lait Amande Coco, Whey Protéine, Quaker Flocons d'avoine. Lunch: Fleury Michon Blanc de Poulet Rôti à la Broche, Auchan Pain de Mie Complet Spécial Sandwich. Dinner: Fleury Michon Blanc de Poulet Doré au Four (40g), Auchan Petits Pois à l'étuvée Extra Fins, Bjorg Galettes de Maïs. Snacks/Other: Amandes, Auchan Pain de Mie Complet Spécial Sandwich, Amandes, Banane, Auchan Fromage Blanc 0%, Thé Vert, Whey Protéine. more...
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Gaining 1.4 kg a Week
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pivertvert's Weight History
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