adyllenny's Journal, 15 Aug 17

Weigh In record (no journal entry) for 15 August 2017
67 kg Lost so far: 0 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2017:
1707 kcal Fat: 137.23g | Prot: 59.56g | Carbs: 53.45g.   Lunch: Tomates, Vila Oliva Castanha do Pará sem Casca. Dinner: Repolho Verde Cozido, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Brócolis, Sibele Requeijão Rapa, Frimesa Linguiça de Pernil. Snacks/Other: Ducoco Coco Ralado Desidratado, Nestlé Creme de Leite, Morangos. more...
Gaining 0.2 kg a Week

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adyllenny's Weight History


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