Weigh In record (no journal entry) for 14 August 2017
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88 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2130 kcal
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Fat: 65.65g | Prot: 186.65g | Carbs: 183.65g.
Lunch: Santa Helena Paçoquita (15g), Feijão Preto Cozido, Pernil Assado, Tomates, Arroz Branco (Cozido). Dinner: Nestlé Chocolate Meio Amargo Classic, Aurora Linguiça Toscana, Ovo Cozido, Camil Feijão Carioca Cozido, Arroz Branco (Cozido), Contra-filé, Pernil Assado. Snacks/Other: Growth Supplements Creatina, Growth Supplements BCAA em Pó, Tomates, Contra-filé, Arroz Branco (Cozido). more...
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Losing 0.7 kg a Week
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diegorossi's Weight History
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