Weigh In record (no journal entry) for 14 August 2017
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49.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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265 kcal
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Fat: 5.19g | Prot: 28.40g | Carbs: 26.77g.
Breakfast: Kellogg's Musli, Kefir, Alpina Leche Deslactosada, Café. Lunch: Queso Parmesano (Rallado), Plátano Maduro, Pechuga de Pollo a la Plancha. Snacks/Other: Café, Silk Leche de Almendras. more...
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Losing 0.2 kg a Week
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