Weigh In record (no journal entry) for 14 August 2017
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79.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1943 kcal
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Fat: 108.29g | Prot: 52.94g | Carbs: 181.08g.
Breakfast: Becel Becel met Kokosolie & Amandelolie, Euro Shopper Volkoren Beschuit. Lunch: AH Pikante Hummus, Mesa Mexicana Flour Tortilla. Dinner: Valess Vegetarische Schnitzel, AH Gekookte Rode Bieten. Snacks/Other: Alesto Olive Mix, Haust Toast 'N Chips, Chaudfontaine Fusion, EMTÉ Speculoos Karamelkoeken, AH Romige Knoflooksaus, Rode Paprika, De Zaanse Hoeve Yoghurt Griekse Stijl, Chaudfontaine Fusion, Thee, Bananen, Koffie, Zwart. more...
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Losing 2.1 kg a Week
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dutchin8r's Weight History
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