katiabecerrakon's Journal, 13 Aug 17

Weigh In record (no journal entry) for 13 August 2017
59.4 kg Lost so far: 2.6 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2017:
3037 kcal Fat: 101.94g | Prot: 163.42g | Carbs: 378.86g.   Breakfast: Bové Leche Entera, Nutella Crema de Avellana, Aladino Crema de Cacahuate Crunchy, Mangos, Plátano, Quaker Hot Cakes de Avena. Lunch: Azúcar, Heinz Tomato Ketchup, KFC Ensalada de Col, KFC Puré de Papa, KFC Pechuga de Pollo Receta Original, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Hershey's Cocoa 100% Natural, World Table Leche de Soya Light, Salmón, Ocean Spray Arándanos Deshidratados, Jitomate, Mangos, Cebollas, Lechuga. Snacks/Other: Fresas, Queso Cottage, Melón. more...
Losing 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


katiabecerrakon's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.