Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
CTiiee
Journal
13 Aug 17
CTiiee's Journal, 13 Aug 17
CTiiee's Profile
|
< Previous Entry
|
Next Entry >
Holy crap, two more pounds and I'll be at 180!!!
82.7 kg
Lost so far:
3.4 kg
.
Still to go:
10.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 August 2017:
1286 kcal
Fat: 69.79g | Prot: 66.09g | Carbs: 99.45g.
Breakfast:
Bacon, Scrambled Egg, Plain Pancakes.
Lunch:
Ham and Cheese Sandwich.
Dinner:
Johnsonville Sausage Patty, Cooked Peas and Corn, Meat Loaf.
Snacks/Other:
Frito-Lay Funyuns Onion Flavored Rings (Grab Bag).
more...
2415 kcal
Exercise:
Sexual Activity - 2 hours, Swimming (slow) - 44 minutes, Resting - 17 hours and 16 minutes, Sleeping - 4 hours.
more...
Losing 2.6 kg a Week
8 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
CTiiee's Weight History
View Complete History