Weigh In record (no journal entry) for 13 August 2017
|
63.4 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
840 kcal
|
Fat: 34.64g | Prot: 58.91g | Carbs: 74.01g.
Breakfast: Cannoli, Latte Coffee. Lunch: Rice Balls with Meat and Cheese, Bell Peppers, Bell Peppers, Parmesan Cheese (Hard), Plums, Peach, Prosciutto. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tanya Mittvoch's Weight History
|