Weigh In record (no journal entry) for 13 August 2017
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59.8 kg
Lost so far: 2.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 74.88g | Prot: 69.02g | Carbs: 124.40g.
Breakfast: Café, Hacendado Nuez Mondada, Mermeladas y Conservas, Hacendado Pan de Molde Integral. Lunch: Melón, Carrefour Espárragos Blancos, Aceite de Oliva Extra Virgen, Lomo de Cerdo (Lomo, Magro Solamente). Dinner: Noly Berberechos al Natural, Hacendado Gazpacho Tradicional, Hacendado Pan de Molde Integral, Hacendado Tacos de Pota a la Marinera, Hacendado Tacos de Pota al Ajillo, Hacendado Hummus. Snacks/Other: El Patriarca Mantecado de Almendra, Plátano, Pastoret Requesón 0% M.G.. more...
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1674 kcal
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Exercise:
Andar 5km - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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isabel4252's Weight History
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